What is "star power" and how can we help our child find and celebrate theirs? Today's guest is Toni Ramey, Executive Director of Girls On The Run Treasure Valley. This unique program uses the modality of running to help girls connect with themselves and with others. GOTR goes well beyond the physical and mental benefits of physical activity and helps girls cultivate self-awareness, select healthy relationships and identify, celebrate and use the unique gifts they each bring to the world.
Quicklinks to Resources from this Episode
Vashti Summervill is a PCI Certified Parent Coach and a certified teacher in the state of Idaho. She is the secretary of the Idaho Suicide Prevention Coalition and the co-chair of the St. Luke’s Pediatric Family Advisory Council.